Mind Awareness Stress Release Session - Welcome To NBT Rangmanch Club

Mind Awareness Stress Release Session

Date : Sat March 23, 2019 Time : Starts at 10:30 AM - Ends at 12:30 PM Available Seats : 45
Location : Aatmik, P233, Basement floor, Sector 28, Gurugram
We all know what it’s like to feel stressed – being under pressure is a normal part of life. But becoming overwhelmed by stress can lead to mental health problems or make existing problems worse. This is a great opportunity to take a moment to think about our wellbeing and find advice or support on...Read More
Sat March 23, 2019
Starts at 10:30 AM - Ends at 12:30 PM
Available Seats : 45
New Delhi
Member Price INR 400 (inclusive of all taxes)
Non Member Price INR 500 (inclusive of all taxes)

We all know what it’s like to feel stressed – being under pressure is a normal part of life. But becoming overwhelmed by stress can lead to mental health problems or make existing problems worse.

This is a great opportunity to take a moment to think about our wellbeing and find advice or support on managing stress. Join this workshop to know about various different ways to fight out stress and keep your mind calm to achieve greater things in life.

 Key points to be discussed:
*Understanding stress and means to release it.
* How mind works and how to protect your Mind from stress.

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